How to do UPWARD PLANK POSE or PURVOTTANASANA: In this Yoga tutorial we see the fifteenth of 30 poses in 30 days. On DAY 15 you will learn proper alignment, correct positions, and expert tips for Upward Plank Pose, the Sanskrit name, Purvottanasana. Our goal is to educate and liberate the mind, body and spirit!
Join me to learn 30 Yoga poses in 30 days. I will detail and demonstrate 30 Yoga poses.
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How to do Upward Plank Pose | Yoga Tutorial Day 15 | 30 Poses 30 Days free yoga classes in quezon city | |
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| How-to & Style | Upload TimePublished on 15 Jun 2018 |
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