How to do One Legged King Pigeon | Yoga Tutorial Day 16 | 30 Poses 30 Days

How to do ONE LEGGED KING PIGEON POSE or EKA PADA RAJAKAPOTASANA: In this Yoga tutorial we see the sixteenth of 30 poses in 30 days. On DAY 16 you will learn proper alignment, correct positions, and expert tips for One Legged King Pigeon, the Sanskrit name, Eka Pada Rajakapotasana. Our goal is to educate and liberate the mind, body and spirit!

Join me to learn 30 Yoga poses in 30 days. I will detail and demonstrate 30 Yoga poses.

♥ DO YOGA AND MAKE A CHANGE ♥

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How to do One Legged King Pigeon | Yoga Tutorial Day 16 | 30 Poses 30 Days free yoga classes in quezon city
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How-to & Style	Upload TimePublished on 16 Jun 2018

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