How to do CHAIR POSE or UTKATASANA: In this Yoga tutorial we see the fifth of 30 poses in 30 days. On DAY 5 you will learn proper alignment, correct positions, and expert tips for Chair Pose, the Sanskrit name, Utkatasana. Our goal is to educate and liberate the mind, body and spirit!
Join me to learn 30 Yoga poses in 30 days. I will detail and demonstrate 30 Yoga poses.
♥ DO YOGA AND MAKE A CHANGE ♥
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How to do Chair Pose | Yoga Tutorial Day 5 | 30 Poses 30 Days free yoga classes in quezon city | |
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| How-to & Style | Upload TimePublished on 5 Jun 2018 |
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